Being prepared for medical appointments can help you get the most out of each visit, especially since many appointments only last 15 to 20 minutes. Each visit is an opportunity to have a meaningful conversation with your provider to ensure that your concerns are addressed.
Heart health is not solely determined by genetics. It is also influenced by every day choices. Developing a heart-healthy lifestyle that supports your cardiovascular system can greatly reduce your risk of heart disease and enhance your wellbeing. Implementing positive daily habits is achievable with proper planning.
