Established in 1973 by the Academy of Nutrition and Dietetic, National Nutrition Month is an opportune time to consider and reconsider the food and beverage choices we make and learn how these choices can affect our health and overall wellbeing.
To assist with this, we’ve collected and are sharing a few handy tip sheets from the Academy of Nutrition and Dietetics:
- 20 Ways to Enjoy More Fruits and Vegetables – Download PDF
- Eating Right on a Budget – Download PDF
- Healthy Eating on the Run – Download PDF
- Smart Snacking Tips for Adults and Teens – Download PDF
- Plant-Based Eating – Download PDF