Savvy Savings Plans

Posted January 16, 2026

Financial planning can have a direct impact on your health. A solid savings plan can help you cover future expenses, manage financial stress, plan for vacations, and more. However, without a plan you may be setting yourself up for financial hardship.

Here are some of the most common types of savings plans:

Savings Plan TypeWhat is it?Who is eligible?When is it taxed?
401(k)Employer-sponsored retirement plan
  • Pre-Tax deferral
  • Roth After-Tax deferral
Employees of public corporations, tax-exempt organizations, and certain public sector employers, if offered by employerPre-Tax: when you withdrawal funds Roth

After-Tax: before you deposit funds
IRATax-deferred retirement savings and investment planAnyone with an incomeWhen you withdraw funds
Roth IRARetirement savings and investment plan that is funded with after-tax dollarsAnyone with an income under a certain thresholdBefore you deposit funds
5291Tax-advantaged savings plan designed to encourage savings for future education costsMostly available to everyone, but some have residency requirementsOnly taxed if withdrawals are NOT used for qualified higher education expenses
Health Savings Account (HSA)2Savings account that lets you set aside money on a pre-tax basis to pay for qualified medical expensesOnly people who have an HSA-eligible High Deductible Health Plan (HDHP) are eligibleOnly taxed if funds are NOT used to pay for qualified medical expenses

When choosing a savings plan, there are many factors to consider:

  • The date you plan to retire
  • How much retirement savings you think you will need
  • Whether you need to fund a college education
  • Whether your employer offers matching

It is wise to consult with a financial advisor and tax professional to better understand your investment options, tax implications, and whether one savings plan may be a better fit for your situation. Our employee assistance programs (EAPs) also offer financial planning resources.

SOURCES

  1. U.S. Securities and Exchange Commission. Updated Investor Bulletin: An Introduction to 529 Plans. Aug 31, 2023. Accessed Sept 13, 2023.
  2. Healthcare.gov. Health Savings Account (HSA). Accessed Sept 13, 2023.
  3. Internal Revenue Services. Types of Retirement Plans. Accessed Sept 13, 2023.Lockwell Hub powered by Navigate Wellbeing Solutions.